In the future, space aliens trying to understand this moment in human history might wonder why, during a catastrophic global pandemic, so many teenage girls were posting videos about sculpting their abs. Over the past several months, as many people hunkered down inside, the chloetingchallenge has flourished on TikTok. To scroll through them is to discover strange archival footage from the spring and summer of set to a barrage of pop music, where women and girls do up-and-down planks, lip sync, dance, and crack jokes about motivation. There's also earnest documentation of progress, with frequent before-and-after shots.
Get Amazing Abs Without a Single Crunch
How Can a Teenage Girl Get a Six Pack Stomach? | SportsRec
Six-pack abs are sought after by most teenage girls as well as adult women. Although it requires effort, girls can achieve six-pack abs by sticking to healthy eating plans and exercise regimens. Body-fat percentage must be low to see toned abdominals which may otherwise be hiding under layers of fat. Be on your way to bare abs with a combination of cardio, core strengthening and diet.
The 8 Best Ways to Get 6-Pack Abs Fast
With the outpouring of crop tops on the spring runway not to mention the flurry of music festivals on the lineup this summer , there's never been a better time to make like Cher Horowitz and embrace the baby tee. Once considered a fashion faux pas, the midriff-baring style cropped up at DKNY, where models showcased the subtlest hint of skin, and appeared in more abbreviated forms at Michael Kors. Though literally anyone can successfully pull off the trend, ocking a crop top — with confidence — is easier said than done. To tone your tummy, Joey Gonzalez, celeb trainer and partner at Barry's Bootcamp, suggests starting with the basics — aka good ol' cardio. Running, swimming, and rowing are all great hot weather options for kicking up your heart rate.
Last Updated: May 22, References Approved. This article was co-authored by Laila Ajani. Laila has expertise in competitive athletics gymnastics, powerlifting, and tennis , personal training, distance running, and Olympic lifting. There are 9 references cited in this article, which can be found at the bottom of the page. This article has been viewed 3,, times.